How daylight saving time impacts your sleep and what to do about

Springing forward an hour leaves Americans so groggy that car accidents and heart attacks spike on ‘Sleepy Monday.’ Here are four tips to avoid it.

UCSF Psychiatry News, Page 57

Link: UCOP's e-newsletter Stay Informed. Stay Connected.

Hamilton, Rampersaud, and Xia named 2021 BBRF Young Investigator Grant recipients

UCSF ranked among top in the nation for adult psychiatric care for the seventh year in a row

Digital therapy for prenatal insomnia may prevent postpartum depression

UCSF Adult Psychiatry Residency Training Program named among the five best in U.S. by physicians

San Francisco University of California

LPPH Inpatient Program UCSF Department of Psychiatry and Behavioral Sciences

Can health, lifestyle changes protect elders from Alzheimer's?

Emotional Well-Being and Coping During Crises UCSF Department of Psychiatry and Behavioral Sciences

How proteins interact may hold the key to future autism treatments

Researchers connect sleep loss to higher rates of illness

Clinical Experiences UCSF Department of Psychiatry and Behavioral Sciences