Former bodybuilder says she's happier without a six-pack

When 26-year-old Jolene Jones posted a side-by-side photo of herself to Facebook, she knew it wasn’t your “typical transformation” story. On the left, she stands in a turquoise bikini with her bron…

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Guys With Six-Pack Abs Share What It's Like to Be Ripped

Is everyone on PEDS or am I training wrong?? My 3 years transformation from 47 kg to 62 kg, some people claim that they make better gains in 6 months being natty :( : r/GregDoucette

Jolene Jones's Instagram, Twitter & Facebook on IDCrawl

See the Dramatic Changes In Bodybuilders' Physiques Over the Past 125 Decades

Unless you're a bodybuilder, prioritize training your abs in a way that leads to better trunk stability. For most, training this way al

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