Loose Women's Nadia Sawalha reveals weight loss secret: It's 'not a diet and doesn't cost a penny

Nadia Sawalha weight loss: Loose Women host Nadia has opened up about sticking to a 16/8 intermittent fasting approach – here's why.
Loose Women host Nadia Sawalha has been following the 16/8 intermittent fasting programme.

Nadia Sawalha reveals calorie-burning hack she wishes she'd learned 20 years ago

Jade Thirlwall reveals how her 'best friend' saved her from eating disorder

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Celebrity Health: Latest News, Pictures & Videos - HELLO! - Page 36

Loose Women's Nadia Sawalha sparks Strictly rumours with gorgeous tribute

Health stories: news and photos - Page 81

Loose Women's Jane McDonald reveals secret behind dramatic weight loss

Nadia Sawalha reveals reason for 'heartbreak' following Loose Women drama

Stacey Solomon worries for her health: 'Is this normal?

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Weight Loss - Diets, Tips & Advice - HELLO! - Page 4