Kelsey Wells's 20-Minute Back and Shoulder Dumbbell Workout

Show your upper-body some love with Kelsey Wells's strengthening, 20-minute at-home workout.

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Strengthen Your Lower Body With Kelsey Wells's 20-Minute Low-Impact Workout

KELSEY WELLS on Instagram: “⚡️PWR BACK AND SHOULDERS CIRCUIT⚡️ . Bent Over Rows Side to Front Raise …

Kelsey Wells 20 Minute Full Body Dumbbell Workout

Kelsey Wells - ⚡️PWR AT HOME Shoulders HIIT⚡️ . . Do these

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Strengthen Your Back and Shoulders With This 20-Minute Dumbbell Workout From Kelsey Wells

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Kelsey Wells 20 Minute at Home Dumbbell Workout

Kelsey Wells 20 Minute Full Body Dumbbell Workout

⚡️DUMBBELL SHOULDER BLAST⚡️ . All you need is a pair of dumbbells for these killer shoulder burner supersets! Perform each superset for three rounds!! .