Took a short break from waist training but i am back at it 🤗 : r

How To Waist Train: Episode 5: How to Break In or SeasonYour Corset

I made a corset for the first time on a whim yesterday! (been reading a lot of Outlander but idk how to make 1740s stays lmao) can someone more educated tell me

Corsets Are Making a Comeback: What You Need to Know

Took a short break from waist training but i am back at it 🤗 : r/corsets

Babaton CONAN CROPPED PANT

20 top Waist Training ideas in 2024

After some time off, I'm trying to get back into my waist training! : r /corsets

After a short break, back to weight training. From my lowest point to finding myself again. [40F/5'4ish”, 190 lbs>165 lbs] aiming for 150 lbs this year. : r/PetiteFitness

Update: one month of ADF/low carb/strength training. Maybe someday the low belly fat will go away, but I'll take waist shrinkage for now. F 5'4” 190>182.8. : r/intermittentfasting

The Gut and Vertigo Go Hand in Hand - Dr. Kim Bell, DPT

I don't know if this is the right place, but I'm 35, 3 years postpartum. I had severe pre-e that made me bloat 40 lbs in my last 4 weeks and emergency

Waist Training For Beginners - What You Should Know (Part 2)