Zac Cupples on X: To fix rounded shoulders, should we simply stand up straight & pull our shoulders back allthetime? NO! That's because that does NOT address the biggest contributor to rounded

Slouched Posture – Fixed for Good –

Perfect Posture won't fix it all (for example) #movementoptions

rounded shoulders –

shoulder exercises –

Upper Body 101 –

Zac Cupples on X: If you have a more slouched posture, this is you. That's because the posterior upper thorax musculature tilts the torso forward. / X

Oakland Institute: Obama Open Letter Ethiopia Land Grabs and Refugees, PDF, Food Security

Top 10 Exercises of 2020 –

Kais Ben Salem (@kikobensalem) / X

Ribcage –