Testing my maxes: L sits & Pull Ups! – Straight Talking Fitness

Following on from Wednesday's testing of Skin The Cats & Handstand Push ups, it was time to test my L-sit and Pull up, as part of Calisthenic Movement's level 5 program. Originally it was supposed to be L-sit and pistol squats but my legs just weren't having that today, thanks to some decent amount of…

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L-Sits on the floor VS bars/parallettes – Straight Talking Fitness

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