What your hormones & skin are doing at each phase of your cycle – Unrefinedbynicola
This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health professionals and me)…HORMONES. Hormones are AMAZING chemical messengers that are created in the endocrine glands and influence pretty much every major bodily function; from hunger and reproduction to even emotions and mood! They often get a bad rep but you wouldn’t be able to live without them so it’s time to get to know them and make peace! Learning about hormones and finding cyclical patterns of symptoms can assist in helping you understand your own body and acne. For example, I personally know my acne will be 10 x worse in the luteal phase of my cycle. In saying this, there are certain symptoms (chin cysts & chin hair) which have occurred in the middle
This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health
Life stage: How do hormones impact your skin and what can you do
TWEAK YOUR SKINCARE ROUTINE TO YOUR MENSTRUAL CYCLE – BiL Beauty Resource
Cycle Syncing Skin Care: Support Your Skin During Your Cycle
Is Understanding Your Cycle the Key to Better Skin?
Perimenopause can start 10+ years before menopause. The It is the
Life stage: How do hormones impact your skin and what can you do
This is what my menstrual cycle has taught me about my skin
Skin Changes During Menstrual Cycle & What To Do About It., Science Becomes Her
Syncing Your Skincare with Your Menstrual Cycle to Glow All Month
Is Understanding Your Cycle the Key to Better Skin?
Is Understanding Your Cycle the Key to Better Skin?
Spots, Dry, and Oily Skin: How Hormones Affect Your Skin Before and During a Period
