A Fat Person's (or any nervous person's) guide to the gym

I want to start this by saying that I do not consider myself an expert or a gym bunny. I have been going to the gym for years though and recently started posting photos of myself doing it on…

A Bodybuilding Workout Plan For the Gym

4 Ways to Be Confident at the Gym when You Are Overweight

I'm Finally Refusing to Be Sucked in to January's Diet Culture

Middle-Aged White Men Need To Shut Up About Weight

Seriously? JUST milkshakes all the time? No actual food whatsoever

4 Ways to Be Confident at the Gym when You Are Overweight

Is It Bad to Do the Same Workout Every Day?

A Fat Person's (or any nervous person's) guide to the gym, by Claire McGregor

Dysthymia. The Depression No One Talks About