The practice card of standing poses and finishing postures of Ashtanga Vinyasa Yoga with all the necessary informations in Sanskrit and English Photos are large enough to see them when you are standing during the practice. Waterproof and tear-proof laminated cardboard card with clear photos and detailed information like drishti, vinyasa numbers, postures names of samastithi and vinyasa between postures, brief card of standing and finishing postures of Ashtanga.
The practice card of the sitting postures of the primary series of Ashtanga Vinyasa Yoga with all the necessary informations in Sanskrit and English
1.Ashtanga primary series sitting postures card - Sattva Yoga Chamonix
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The practice card of the Ashtanga Vinyasa Yoga with all the necessary informations in Sanskrit and English Waterproof and tear-proof laminated
1.Ashtanga primary series sitting postures card - Sattva Yoga Chamonix