This 15-minute stick figure exercise can help you find your

This 15-minute stick figure exercise can help you find your

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Stuck between two conflicting desires and can't seem to move forward? Psychotherapist Satya Doyle Byock shares an exercise called "My Two Conflicting Selves" to help people find a compromise.
Stuck between two conflicting desires and can't seem to move forward? Psychotherapist Satya Doyle Byock shares an exercise called My Two Conflicting Selves to help people find a compromise.

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Life Kit on X: 🚧⚠️Stuck between two conflicting paths & don't know how to move forward? Try doing this stick figure✏️ exercise developed by psychotherapist Satya Doyle-Byock. It helps reveal the internal