Walking, yoga and strength training may treat depression as well

Strength Training Can Boost Heart and Brain Health

Walking, jogging, yoga and strength training found to ease depression

Pilates vs Yoga: Which Workout is Best for Runners?

These simple activities can treat depression as effectively as therapy, study says

Albion College groups in concert Sunday at Porterfield Methodist Church in Albany, Features

Michael Simpson on LinkedIn: Walking, yoga and strength training may treat depression as well as…

Walking, strength training can ease depression, new study reveals

Exercise Benefits to Get You Moving

Every move counts towards better health –