Physical exercise improves quality of life, depressive symptoms, and cognition across chronic brain disorders: a transdiagnostic systematic review and meta-analysis of randomized controlled trials
PDF) Increased heart rate variability but no effect on blood pressure from 8 weeks of hatha yoga – A pilot study
Prenatal yoga and excessive gestational weight gain: A review of evidence and potential mechanisms - ScienceDirect
Feasibility and impact of a remote moderate-intensity yoga intervention on stress and executive functioning in working adults: a randomized controlled trial
Efficacy of nondrug interventions in perinatal depression: A meta-analysis - ScienceDirect
Timeline for the assessment of outcome measures. Noncontinuous measures
Frontiers Exercise During Pregnancy and Prenatal Depression: A Systematic Review and Meta-Analysis
Physical exercise improves quality of life, depressive symptoms, and cognition across chronic brain disorders: a transdiagnostic systematic review and meta-analysis of randomized controlled trials
Effectiveness of Workplace Yoga Interventions to Reduce Perceived Stress in Employees: A Systematic Review and Meta-Analysis. - Document - Gale Academic OneFile
PDF) Fifteen Minutes of Chair-Based Yoga Postures or Guided Meditation Performed in the Office Can Elicit a Relaxation Response
Medicina, Free Full-Text
Frontiers Effects of Aerobic, Resistance, and Combined Exercise Training on Psychiatric Symptom Severity and Related Health Measures in Adults Living With Schizophrenia: A Systematic Review and Meta-Analysis
Frontiers Online guided meditation training (Isha Kriya) improves self-reported symptoms of anxiety and depression within 2 weeks of practice—An observational study
Frontiers Effectiveness of mindfulness training on pregnancy stress and the hypothalamic–pituitary–adrenal axis in women in China: A multicenter randomized controlled trial