Melville, 2012)⁠ ⁠ An additional study showed that yoga interventions⁠ were  more effective when compared to no treatment in work related…

Melville, 2012)⁠ ⁠ An additional study showed that yoga interventions⁠ were more effective when compared to no treatment in work related…

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Physical exercise improves quality of life, depressive symptoms, and cognition across chronic brain disorders: a transdiagnostic systematic review and meta-analysis of randomized controlled trials

PDF) Increased heart rate variability but no effect on blood pressure from 8 weeks of hatha yoga – A pilot study

Prenatal yoga and excessive gestational weight gain: A review of evidence and potential mechanisms - ScienceDirect

Feasibility and impact of a remote moderate-intensity yoga intervention on stress and executive functioning in working adults: a randomized controlled trial

Efficacy of nondrug interventions in perinatal depression: A meta-analysis - ScienceDirect

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Frontiers Exercise During Pregnancy and Prenatal Depression: A Systematic Review and Meta-Analysis

Physical exercise improves quality of life, depressive symptoms, and cognition across chronic brain disorders: a transdiagnostic systematic review and meta-analysis of randomized controlled trials

Effectiveness of Workplace Yoga Interventions to Reduce Perceived Stress in Employees: A Systematic Review and Meta-Analysis. - Document - Gale Academic OneFile

PDF) Fifteen Minutes of Chair-Based Yoga Postures or Guided Meditation Performed in the Office Can Elicit a Relaxation Response

Medicina, Free Full-Text

Frontiers Effects of Aerobic, Resistance, and Combined Exercise Training on Psychiatric Symptom Severity and Related Health Measures in Adults Living With Schizophrenia: A Systematic Review and Meta-Analysis

Frontiers Online guided meditation training (Isha Kriya) improves self-reported symptoms of anxiety and depression within 2 weeks of practice—An observational study

Frontiers Effectiveness of mindfulness training on pregnancy stress and the hypothalamic–pituitary–adrenal axis in women in China: A multicenter randomized controlled trial