There's a reason it's been one of my favorite upper body/ab exercises
5 MINUTES TONED ARMS WORKOUT, no equipment
4-Minute No-Weight, Arm Toning Workout
Tone Arms in 10 Minutes, Workout with Holly Perkins, Class FitSugar
40 Minute Toned Arms Workout
4-Minute No-Weight, Arm Toning Workout
40 Minute Toned Arms Workout
Say Goodbye to the Jiggle With This Arm Workout
6 min to Sexy Arms! This is LITERALLY my favorite arm workout. It's only 6 min, there are no weights, AND it burns sooo good!!! My shoulders felt all hard and