Barefoot Running: Should you or shouldn't you? - Winnipeg Chiropractic and Sports Injury Care

What do you wear on your feet when you run? Shoes of course! But do you really need shoes? The vast majority of people would say, “Yes, of course!” In Winnipeg half the year is winter running on snow and ice would not be very fun. But there are those who are ditching their shoes… Read More »Barefoot Running: Should you or shouldn’t you?

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The truth about barefoot running - the key to avoiding injury or a

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