Living the teachings — TAPAS (SELF-DISCIPLINE)

There are 'eight limbs' of yoga…the postures (asanas) make up just one limb. When we really 'get' yoga, we grow to understand that it is about so much

What are the 8 Limbs of Yoga?

Yoga Series TAPAS (self-discipline) yin yoga PART 8 ~ 30 min

Yamas and Niyamas

8 Limbs of Yoga: Niyama-Tapas Yoga inspiration quotes, Yoga

Niyama #3 Self Discipline / Tapas

Learning self-discipline with Yoga Niyamas

The Yamas and Niyamas - Integral Yoga Magazine

The Third Niyama: Tapas - Inner Fire - YogaUOnline

Understanding Tapas in Meditation: Discipline and Focus

Tapas Meaning: Understanding the Third Niyama of Discipline - YOGA

Tapas In Yoga: 4 Ways This Niyama Will Light Up Your Life – Brett

Tapas In Yoga: 4 Ways This Niyama Will Light Up Your Life – Brett

Weekly Class Theme: Tapas