Push-ups are a very popular and effective exercise to strengthen the body and if you do 100 push ups a day for a month straight, here are 7 changes that you can notice in your body.
I did 50 ab wheel rollouts every day for one week — here are my results
Push-Up Challenge: 4 Weeks To 50 Push-Ups
The Pullup-Pushup Workout Routine That Can Be Done Anywhere - Muscle & Fitness
Stop Doing 100 Pushups A Day, Push Up Challenge
I did 100 push-ups EVERY DAY for a month and this is what happened
Can't Do Push Ups? Here is Why Some People are Not Able to do Push-Ups
I Did 100 Push-Ups a Day for 100 Days in Lockdown, Was Amazed by Changes
200 Push Ups for 30 DAYS Challenge - Honest Results
7 Changes that you can see in your body after doing 100 push-ups a
Pull-up Push Workout
How Many Push-ups Should You Do a Day to See Results? - Welltech
7 Best Exercises To Lose Weight At Home - PharmEasy Blog
What Happens To Your Body After 100 Push-Ups a Day For 30 Days