Why Getting Into the Groove Is Good for Your Brain

A song's rhythmic groove stimulates the prefrontal cortex in "groove enjoyers."

The Athlete's Way Psychology Today United Kingdom

Executive Functioning and Reading

The Link Between Cardio and Cognitive Performance

The Link Between Cardio and Cognitive Performance

Psychology Today New Zealand: Health, Help, Happiness + Find a Therapist

Did you know that the optimal tempo for “groove enjoyers” is 100-120 BPM?🎵This recent study explains why getting into the groove is good for your brain!🧠

Sport and Competition

The Link Between Cardio and Cognitive Performance

Psychology Today New Zealand: Health, Help, Happiness + Find a Therapist

Fran Copelli (@CopelliFran) / X

Psychology Today New Zealand: Health, Help, Happiness + Find a Therapist