Use the Time Under Tension Technique to Maximize Muscle Growth

Use the time under tension technique (TUT) so you can get more out of your reps and grow your muscles by slowing down your reps to maximize the time your muscles spend under stress.

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Get Maximum Muscle Growth and Strength with Time Under Tension

Maximize Growth With Resistance And Time Under Tension

Use the Time Under Tension Technique to Maximize Muscle Growth

Time To Grow: Manipulate Time Under Tension, Rest, And Load For Gains!

MusclePharm, Elevate your gains with the power of Supersets! 💪 Help unleash muscle growth through Continuous Tension, boost Hypertrophy with extend

Hunter Labrada's Time-Under-Tension Training – LABRADA

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