Yoga teacher Ulrica Norberg on the importance of balancing yin and yang in yoga and how the practice of yin yoga can release tension in both body and mind.
Yin Yoga - Ekhart Yoga
Yin yoga
BLOG YOGOBE
BLOG YOGOBE
Introduction to Meridian Theory and Yin Yoga - Ekhart Yoga
Yin yoga
Program: Øk sirkulasjonen
Restorative Flow, lugn yoga som varsamt fyller på med ny
BLOG YOGOBE