What's the best menstrual product for a heavy period? Try a disc

Menstrual discs are able to hold more blood than traditional period products like pads and tampons, making them an good option for people who get heavy periods, according to research by Oregon Health & Science University. The study, the first to test menstrual products using blood instead of water or saline, found discs hold about 61 milliliters of blood. Tampons and pads hold 20 to 50 milliliters.

Menstrual Disc vs Cup: How to Choose Your Fighter – nixit canada

How to Use a Menstrual Cup

11 Best Menstrual Cups of 2022 That'll Are an Eco-Friendly Alternative to Tampons

Menstrual Disc FAQ [& some not so frequently asked] by Put A Cup In It

Menstrual Discs Could Be Best For Heavy Periods, Study Finds

The Best Adaptive Period Care Products I've Found

Menstrual cups and discs: What do you need to know, and which is right for you?

7 Best Menstrual Discs of 2023, Tested and Reviewed by Experts

Softdisc Menstrual Discs - 14ct : Target

11 Best Menstrual Cups of 2022 That'll Are an Eco-Friendly Alternative to Tampons

The 4 Best Period Products for Ultimate Comfort and Vaginal Wellness – nixit

Flex Reusable Disc is a body-safe alternative to tampons that provides all-day comfort and protection. Modeled after the disposable Flex Disc—but 100%

Flex Disc

7 Best Menstrual Discs of 2023, Tested and Reviewed by Experts

People are mad that the first study to use blood to test how absorbent period products are was only published last month

Period products: what are the options?