Yoga Selection - Here are the standing poses from the upcoming advanced class on Yoga Selection. The class features a variety of asanas from the standing pose group in a dynamic sequence

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Here is the sequence from this weeks intermediate class on Yoga Selection. The video focuses on yoga for office work…

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This weeks intermediate class on Yoga Selection features a comprehensive exploration of the standing pose ardha chandrasana (half moon pose). This image

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Yoga Selection - Here is the second half of the sequence from the upcoming intermediate class on yogaselection.com. It features a flowing sequence of poses that link abdominal strengthening movements with back

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