Really skinny arms and legs are the thing but you also have to

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I have skinny arms and legs but a lot of belly, which makes me feel horrible and disfigured. Which diet and exercise plan should I follow, as a 28-year-old male with a

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Are my arms and legs too skinny for my age I am 5'4 and 46 kg what workouts and diet should I follow especially to make my CalF and ankle filled I

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I am a track runner, so my legs are very strong, but my arms are very skinny. How can I strengthen my arms without interfering with track? - Quora

Do people who 'skip leg day' have skinny legs because all the energy is used by their upper body, literally 'skinning their legs'? - Quora

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