Ashtanga Yoga: All about the yoga style and the 6 series – Lotuscrafts

It is the supreme discipline among yoga styles: Ashtanga yoga. Probably the hardest yoga style, it consists of six series, of which only the first series is often practised over months or years. What Ashtanga yoga actually is, why it is so strenuous and what the Vinyasa Flow is all about, you can find out here! What is

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Ashtanga Primary Series, Ashtanga Yoga Print, Asana Print, Yoga Artwork, Patanjali, Digital Download

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Ashtanga Yoga: All about the yoga style and the 6 series – Lotuscrafts

Vinyasa Yoga: All about the powerful yoga style – Lotuscrafts

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