Exercising during pregnancy has enormous benefits for both mom and baby!
You Can Work Out While Pregnant: 3 Personal Trainers Share Routines
Exercising & Pregnancy: How to Plan Strength Training Workouts
Share with an expecting mama! Dropping it low (squatting) throughout pregnancy has so many great benefits. Squats are a great functional strengthening
How to Train a Pregnant Client Who's New to Exercise - Girls Gone Strong
Staying Fit During Pregnancy • Honey We're Home
How to Do Squats During Pregnancy
Staying Fit During Pregnancy • Honey We're Home
Exercise During Pregnancy: Your Trimester Guide
A Safe Workout for the Second Trimester - FamilyEducation