Introduction to Aerobic Exercise - Penn State College of Medicine

Learn the benefits of aerobic exercise for people with cancer in this guide from The ONE Group (Oncology - Nutrition - Exercise) at Penn State College of Medicine.

Exercise Helps Combat Deconditioning Caused by COVID-19

Exercise is Medicine on Campus – Penn State Kinesiology

Exercise for Stress Management - Penn State College of Medicine Research

Exercising at Any Age Can Improve Heart Health - Penn Medicine

What Is LISS Cardio? Here's Everything You Need to Know to Get Started

Penn State University Intramural Building, Phases 1 and 2

Penn State Intramural Building - Reese Hackman

13 Benefits of Aerobic Exercise: Why Cardio Fitness Is Important

How much physical activity do you need?

Exercise is Medicine on Campus – Penn State Kinesiology

50 DIY Wood Projects: Cool Things To Make With Wood

Exercise is Medicine on Campus – Penn State Kinesiology

Exercise Physiology: Theory and Application to Fitness and Performance