Keto Diet Cheese: 5 Types to Eat and 5 Types to Avoid

Keto Diet Cheese: 5 Types to Eat and 5 Types to Avoid

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Talk to any keto dieter and they’ll brag that you can eat as much cheese as you want on the high-fat plan. That’s true to an extent. But some cheeses are more keto-friendly than others. Here are the five best and five worst cheese types to eat on this low-carb diet!

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Keto Diet Cheese: 5 Types to Eat and 5 Types to Avoid