7 Ways to Fit Micro Stretches into a Busy Day  Kat Farrants - Movement for  Modern Life Blog

7 Ways to Fit Micro Stretches into a Busy Day Kat Farrants - Movement for Modern Life Blog

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Do you find you're too busy to Yoga? Kat Farrants shares her favourite ways to add in sneaky stretches and micro-moves to your day.

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