Winter Activities for Seniors to Keep Your Heart Healthy - Silver Maples Blog

It’s hard to stay active during the cold, winter months, especially with the absence of the sun. But maintaining physical activity year-round will help you stay active and keep your heart healthy. Learn how exercise can lower your risk for heart disease and find out 5 heart-healthy winter activities you can start doing today

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Winter Activities for Seniors to Keep Your Heart Healthy - Silver Maples Blog

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