How to Motivate Older Adults to Exercise - Propel Physiotherapy

Regular exercise is one of the most important things older adults can do to maintain good health and independence. Yet, it is clear that as an aging population we are not getting the recommended amount of exercise to reap those benefits. As a registered physiotherapist, I need to know how to motivate older adults to

AHA Project – Using games to improve health – Institute For Systems and Robotics

11 Exercise Motivation Tips for Seniors

Tips to Motivate Seniors to Exercise

20 Science-Backed Benefits of Strength Training – StrengthLog

Consistent Exercise Routine - FasterCapital

Pelvic Floor Exercises for Incontinence - Propel Physiotherapy

20 Science-Backed Benefits of Strength Training – StrengthLog

Exercises for Adults in Nursing Home and Assisted Living Facilities

Exercise to Age Safe and Live Well. - Age Safe® America, Senior Home Safety