Sport-specific training is needed. Just make sure you know what that means and when. Ask questions to make sure your coaches do as well.
Workouts for Climbers: How To Train for Rock Climbing and Bouldering
Heart rate training: A runner's guide
Heart rate training: A runner's guide
Essential Guide to Sport-Specific Training - Velocity
Your guide to sport-specific training
Beginner's Guide to Battle Rope Workouts and Training for Cardio
Sport Speed and Agility Training eBook : Cissik, John, Barnes, Michael: : Kindle Store
Velocity Based Training - Vitruve 【 #1 VBT Guide in the World 】
How to Build Muscle Strength: A Complete Guide
Essential Guide to Sport-Specific Training - Velocity
Integrating Sport Science and Strength & Conditioning - Silvestri Sports Performance Inc.
Essential Guide to Sport-Specific Training - Velocity
Force-Velocity Curve