It can be difficult when you feel alone and like you have no one to talk to. Learn about what you can do if you find yourself thinking, "I need someone to talk to."
Find Help - CMHA Ottawa
How to communicate your needs to your partner/ loved ones Relationship therapy, Relationship psychology, Healthy relationship tips
Talking to children about your breast cancer diagnosis
Mental Health Support & Resources
Get support with these mental health resources - Kids Help Phone
Revealed: The most (and least) kalmful cities in the UK - Kalms
What IS Friendship? - Support - heartsupport
How To Know If Someone Doesn't Want To Be Your Friend
Reaching Out For Help With Your Mental Health
Support: What Happens When You Don't Have it? - Obesity Action Coalition
I Want to Talk to Someone: How to Get the Help You Need
How to Talk to Someone in Need of Help – WISE Initiative for Stigma Elimination
I'm Struggling, I Need To Talk To A Professional