Yoga classes designed to help people 'get over' emotional trauma

Yoga classes designed to help people 'get over' emotional trauma

4.8
(452)
Write Review
More
$ 11.99
Add to Cart
In stock
Description

New Yorker Lisa Kirchner, 47, was living in Qatar with her husband when they decided to get a divorce in 2006. She found respite in Ashtanga yoga classes.

What Is Trauma Informed Yoga?, Blog

Yoga For Healing Trauma — Satya Wellness Collective

DBT Yoga: How Combining Mindfulness and Yoga Can Improve Your Mental Health

Yoga For Post-Traumatic Stress Disorder (PTSD): Tailoring Practices For Trauma-Sensitive Yoga

Trauma-Informed Yoga

Safe Space - Trauma Sensitive Yoga module (50 hours) — Spanda Institute / Yoga & other Holistic Disciplines

Modern Day Healing

Trauma Informed Yoga Training Blog — Ellie Grace Yoga Teacher

Yoga Ed. - Trauma can show up in physical, emotional, cognitive, and social symptoms. When working with students who likely have histories of trauma, assume all behaviors you see can be attributed