Leg Strength and Alignment for Mountaineering: How to prepare for all that downhill pounding! - Alpine Ascents International
By Lyra Pierotti, CSCS and Alpine Ascents Senior Guide Ok, now that we have an idea of how we all operate as individual athletes from the previous blog post Strength Training for Mountaineering: What does your physiology have to do with it? let’s outline a framework for you to drive your own strength training, adapt […]
Mountaineer Magazine - Fall 2022 by Mountaineers Books - Issuu
Mountaineer Magazine - Fall 2022 by Mountaineers Books - Issuu
Training - Alpine Ascents International
Alpine Training – A Students Perspective – High Mountain Guides
Page 60 – Alpine Ascents International
Training - Alpine Ascents International
Training - Alpine Ascents International
Training - Alpine Ascents International
Training - Alpine Ascents International
Training - Alpine Ascents International
How to Train for Mountaineering
Himalayan Alpine Climbing Course
Amaury Pierron wins the UCI Downhill World Cup opener in Lourdes
Training - Alpine Ascents International
