New to Lagree or looking to brush up on some basics of the equipment? You’re in the right place. Lagree is a workout unlike any other. It combines traditional Pilates, strength training, and cardio into a unique workout done on its very own machine, called the Megaformer. This machine and this workout were … Continued
45 minute full body workout on the Megaformer with Pilates instructor / Lagree instructor Jonathan
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