Let's 💥 blast our upper bodies 💥 with this bicep, tricep, shoulder circuit. This one is great for beginners, with easy to follow…

54K likes, 380 comments - devotefitdanica on July 6, 2023: "Let’s 💥 blast our upper bodies 💥 with this bicep, tricep, shoulder circuit. This one is great for beginners, with easy to follow "

One Dumbbell ONLY, Intense Shoulder Workout to BUILD MUSCLE

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Time to build a stronger back and triceps 💪🏼 #triceps #back

𝐏𝐮𝐬𝐡 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐢𝐬 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞

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avocado — » Blog — TransFit

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