The wider base of tripod headstand makes it a relatively easy type of headstand compared to bound headstand. It can also place less stress on the neck, particularly if you lean forwards so that the hands bear as much weight as the head.
TRIPOD HEADSTAND TO KOUNDINYASANA 1* Make sure you have a strong Tripod Headstand practice before trying this! Adding the blocks makes a…
Natalie Perez on X: twisted tripod #headstand - such a fun variation! #InvertYoself2015 day 14. #twist #invers… / X
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