8 pairs of leggings under $50 you'll never want to take off
Stride out in the best leggings that don't cost a fortune. We take a look at eight different brands.
Stride out in the best leggings that don't cost a fortune. We take a look at eight different brands.
This 10-minute Express Upper Body Dumbbell workout is inspired by Sweat Trainer Kelsey Wells’ new Redefine Fitness: Strength & Mindfulness Program which is available now in the Sweat app. Low impact and suitable for beginners, the circuit based workout incorporates fundamental upper body exercises that introduce movement and will help build strength in your chest, shoulders, triceps and abdominal muscles. The workout also includes mindfulness techniques such as intention setting and gratitude practice to help you redefine your relationship with exercise and experience the benefits of mindful movement.
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