I posted this on my Iron Body By Artemis Facebook Page today but for those of you who missed it I figured it was worth posting on the blog to add to my pull-up training collection :) ENJOY! ***** For those of you who have heard me teach the pull-up at either my workshop…
The Ultimate Guide to Pull-ups Progression - The Movement Athlete
What are some exercises I can do to finally get my first pull-up? - Quora
The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website
How to Do Pull-Ups: Muscles Worked & Proper Form – StrengthLog
Upper Body Exercises and Workouts in CrossFit - CrossFit LPF
The Pull-up: “Cross Your Legs & Get Tight To Get Light!”
How to Do More Pull-Ups in the Long Run - Steel Supplements
𝐁𝐔𝐈𝐋𝐃 𝐘𝐎𝐔𝐑 𝐃𝐄𝐒𝐈𝐑𝐄𝐃 𝐒𝐓𝐑𝐎𝐍𝐆 𝐂𝐎𝐑𝐄: Perfect abs, chiseled muscles, and a powerful core is why everyone is hitting the gym these days. The premium hanging
DMoose Fitness Hanging Ab Straps for Pull Up Bar & Abdominal Muscle Building, Rip Resistant and padded Arm Support for Ab Workout, Ab Sling Straps for
8 Pull Up Variations For A Power Tower Home Gym
6 Best Back Workouts to Strip Away 'Bra Flab
How to do Pull-Ups: 17 Pull-Up Exercises to Build Upper Body Strength
How to Do the Close-Grip Pulldown: Expert Tips
Band assisted pull-ups are terrible? There's this general consensus ou