The Benefits of Changing up Your Exercise Routine – OhioHealth

Routinely changing up your workout routine is key to challenging your mind and keeping your body guessing. Our expert shares why it is essential to change things up and how you can have fun doing it.

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The Benefits of Changing up Your Exercise Routine – OhioHealth

The Benefits of Changing up Your Exercise Routine – OhioHealth

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Why Should You Change Your Exercise Routine?

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The Benefits of Changing up Your Exercise Routine – OhioHealth