How to open up your splits (and why you should care)

Many of us have "get full 180-degree splits" written down on a forgotten New Year's Resolutions list or goals notebook somewhere. We talk about it to our friends, ask our yoga teacher for tips, and dream about that "someday" that your hips finally plunk on the floor. But why do we care about splits this much? Read on to discover our top reasons you should be working on splits.

Open Front Splits Intermediate — ElasticSteel

FitnessFun N Yoga Studio - You can start your split journey today😊 . . . Repost from @coloringyoga using @RepostRegramApp - 🐵This is how I eventually made my way into the splits.

Open Front Split Beginner

If I stretched everyday, how long does it take to be able to do splits? - Quora

The difference between a STRADDLE and a MIDDLE SPLIT (and why it matters!) [Infographic] : r/flexibility

How to Do the Splits: Best Stretches and Safety Tips

9 Steps to doing the Splits!

Middle Split: Top 9 stretches for preparation of center splits - Fitzabout

Can I Learn to Do a Split in One Week? An Investigation

How To Do The Splits Safely - One-Week Stretching Training Guide