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How much weight am I 'benching' when I do a single push-up if I weigh 200lbs? - Quora
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Are push-ups and dumbbell bench presses enough to work out the chest? - Quora
What is the 30kg dumbbell chest press equivalent on a barbell bench press? - Quora
Why is it wrong to push your shoulders forward in the bench press, but good for pushups if they're both working the same muscles? - Mr. Potato's AWESOME Fitness Tips - Quora
Are push-ups as good as bench presses? - Quora
Should I continue to do pushups when my muscles are already sore from doing pushups from the previous day? - Quora
Push-Ups Vs. Bench Press: Benefits & Interchangeability - Welltech