Calisthenics routine: push ups, pull ups, dips, squat jump, leg raises  (full body 3x week). Is it good or should I add/remove something? - Quora

Calisthenics routine: push ups, pull ups, dips, squat jump, leg raises (full body 3x week). Is it good or should I add/remove something? - Quora

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Calisthenics routine: push ups, pull ups, dips, squat jump, leg

Calisthenics routine: push ups, pull ups, dips, squat jump, leg

Calisthenics routine: push ups, pull ups, dips, squat jump, leg

Calisthenics routine: push ups, pull ups, dips, squat jump, leg

Calisthenics routine: push ups, pull ups, dips, squat jump, leg

Calisthenics routine: push ups, pull ups, dips, squat jump, leg