Forget sit-ups — this 3-move dumbbell standing ab workout chisels your abs and obliques

These three standing ab exercises work your entire body using minimal equipment. Here

Which exercises target the obliques the most? - Quora

This Ab Workout with Weights Will Put Your Core to Work

This 4-move abs workout for beginners strengthens your core in

exercise program Fitness Propelled LLC

Forget running — it only takes these 5 exercises to…

BOXROX, Competitive Fitness Magazine

Forget crunches — this trainer's three-move core workout develops

7 Key Exercises to Add to Your Oblique Workout - Muscle & Fitness

The #1 HIIT Workout for Belly Fat