The argument over which is better when it comes to barbell vs dumbbell shoulder press is one you will hear all the time in the gym. See which exercise is best and which one you should be doing.
Barbell vs Dumbbell Shoulder Press For Fighters
Repost from @torokhtiy #weightlifting #olylifting #cleanandjerk #crossfit #sportsedtvweightlifting #sportsedtv
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