For new yoga teachers - a long read but well worth it! If only I had been given this advice prior to becoming a yoga teacher - I would have been much better prepared!!
Kleshas Part 1: The causes of suffering — Ashley Ahrens Yoga
Nadi Shodhana / Alternate Nostril Breathing - use when you feel
yoga teacher support — Yoga Blog - Tips and Tutorials for Ashtanga
Lauren Ashtanga Yoga
Yoga Blog - Tips and Tutorials for Ashtanga Vinyasa Rocket - the
Self observation is a huge part of our yoga practice, and
Blog 2 — Ashley Ahrens Yoga - Ashtanga Rocket Vinyasa in London