7 ways to help tackle feelings of loneliness - Rest Less

7 ways to help tackle feelings of loneliness - Rest Less

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Loneliness is something that affects people everywhere, yet so few of us feel comfortable talking about it. Research shows that in 2022 49% of adults in the UK were occasionally, often, sometimes, or always lonely – that’s over 25 million people. Loneliness is complex and can affect people in different ways. Some people feel lonely

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