Fitness guru reveals exercises which target the arms, back and shoulders

Fitness guru reveals exercises which target the arms, back and shoulders

5
(358)
Write Review
More
$ 9.99
Add to Cart
In stock
Description

Louisa Drake, who has her own studio fitness studio based in London, is here to help you tone up over the next few weeks before a flurry of parties means you
Louisa Drake, who has her own studio fitness studio based in London, is here to help you tone up over the next few weeks before a flurry of parties means you'll be slipping into your LBD again.

Workout efficiently! Try these four moves that target your arms

How to Build Lats at Home: Train with These Workouts

List of weight training exercises - Wikipedia

The Best Arm Exercises & Workouts

12 Deltoid Exercises for a Shoulder Workout to Improve Posture

The 30 Best Arm Exercises for Bigger Biceps and Triceps

These Are the Best Bodybuilding Exercises for Each Muscle Group

How to Get Bigger Arms With Push Ups - Fitness and Power

Most Common Arm Workout Mistake Women Make, Personal Trainers