Meet the 80-year-old bodybuilder who started working out at 56, The Independent

Ernestine Shepherd talks to The Independent about the particularly ordinary route which led her into fitness, why she was motivated to go for a world record title and just what she eats every day

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World's Fittest Grandma Body Builder Just Celebrated Her 80th

World's Fittest Grandma Body Builder Just Celebrated Her 80th

He's unimpressed with his physique, but wins bodybuilding

What's the Deal With the Mind-Muscle Connection?

Meet the 81-Year-Old Bodybuilder Who Started Working out at 56

Hot 'n' Healthy: Ripped at 68, weightlifter pushes all ages to hit

I'm in my 80s and the world's oldest female bodybuilder - I only

Age is no barrier: meet the world's oldest top athletes, Fitness

80-Year-Old Body Builder: 'Age is Nothing But a Number