why I am increasing my 1-2-1 Pilates prices

Why I am increasing my 1-2-1 Pilates prices Lockdown caused us to change the way we did things, very quickly too. Some things were good and some bad, and some…

Our Pricing - The Studio Pilates

Ten Pilates 1-1 & 2-1 Sessions

How To Do Calf Raises With Proper Form, According To A Trainer

Pilates Footwork exercise using the Reformer machine - Positions + variations

Raising your rates is a great way to increase your income without increasing your workload. But, most teachers and studios do not do it because they

How to Raise Your Rates and Not Lose Your Clients

Why do I get lower back pain when I run?

Why is Pilates so Expensive? (Top 5 Reasons) - Stretched Fusion

What it Pilates? Benefits, exercises + best classes

NASM Study Guide Chapter 14 - Integrated Program Design and the Optimum Performance Training (OPT) Model - The Healthy Gamer

11 Creative Warm Up Ideas For Fitness Classes